Serves 4 with 6 flatbreads leftover (Note re. my pics: I halved everything to serve 2 then had 3 flatbreads leftover for lunches).

For the flatbread
1.5kg spelt flower
900ml water
30g yeast
35g salt
2 tbsp flakey salt
Olive oil

1 Warm the water to be at blood temperature, then add the yeast and dissolve. Mix in the flour and 35g salt.

2 Gather together, turn out onto a floured work surface. Knead for about 5 mins until the dough is silky. Place the dough into a bowl and leave to prove in a warm place for 40mins.

3 Knock back the dough and portion into 10 balls, slightly smaller than a tennis ball.
Roll the balls out to circles about 1cm thick. Brush with olive oil and season with flaky salt. Cook on a chargrill [or griddle pan if it’s October and Blighty!] for about 5 mins each side.

For the avocado mix
4 avocados, peeled and chopped
250g ricotta
1 red chilli, deseeded and chopped, plus extra to serve (optional)
Zest and juice of 1 lemon, plus extra wedges to serve
1 cup mixed herbs: dill, parsley and mint, chopped
Olive oil
4 eggs

1 Place the avocado into a mixing bowl with the ricotta, chilli, lemon zest and juice and the herbs and mix well. Set aside.

2 Fry the eggs to your liking. Place 4 flatbreads on 4 plates. Make sure the avocado mix is seasoned with salt and olive oil, then spoon onto the flatbreads. Place a fried egg on top of each and serve with lemon wedges.  Serve with a side of chill (if using).

Britalian tip

No time to bake bread? Try serving on warmed sundried tomato ciabatta rolls. A match made in heaven. Available at Morrison’s for 35p each.

For more Alex James & Matt Stone recipes tune into Recipes that Rock on Food Network UK, Freeview 41, freesat 149, Ski 248, Virgin 287.